California · mental-health insurance appeals · opening soon

You're done fighting alone.

Parity is a California self-help tool for mental-health insurance denials. It helps you identify a likely filing path, organize the facts, and prepare an appeal draft you review. Opening soon.

An open envelope and a neatly organized stack of appeal papers.

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From the Parity blog

The Parity blog.

An adult reviewing a weekly calendar with a sequence of appointments and an interrupted line.

Blog post

When insurance cuts off therapy mid-treatment

What to preserve when a plan reduces or ends authorized therapy: the approved period, concurrent-review request, criteria, clinical facts, and next step.

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A hand writing call details in a notebook beside a phone.

Blog post

How to document an insurance call without secretly recording it

A California-friendly call log for insurance appeals, plus the consent caution to know before recording a confidential phone conversation.

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An adult reviewing generic benefits papers with a highlighter and calculator.

Blog post

How to read an Explanation of Benefits after a therapy visit

Learn what a therapy EOB can tell you about a claim, allowed amount, plan payment, and patient responsibility—and what it cannot prove by itself.

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Built for the person behind the paperwork

Insurance denials are exhausting. Parity helps make the next step clear.

Start with a few questions about your plan and denial. Parity helps organize the likely filing path, the facts to gather, and a draft you control.

Mental-health specific

A California self-help path built around mental-health and substance-use denials, not a generic complaint generator.

Your facts, in your voice

Parity helps organize what happened and prepare a draft you review. It does not invent evidence, give legal advice, or file for you.

One manageable step

A likely filing path, a clearer evidence list, and a packet you can change before anything leaves your hands.

A quiet line to the builder

Have a question, or want to be part of what comes next?

Send a note without health information, denial details, member IDs, or private links.

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